About Sound Meditation India
Sound meditation India is a premier Yoga school and Research centre delivering knowledge on authentic and traditional forms of Nada Yoga practices. It is an associate Centre of Indian Yoga Association.
What is sound meditation?
Sound meditation is a most effortless form of deep relaxation.
Sound meditation or Sound bath meditation as a part of Nada yoga is a science of exposing yourself to sounds of particular frequencies that are conducive for the body and trigger the body's own healing mechanism leading the body to homeostasis - making it disease free and help you achieve higher states of consciousness.
Our Sound bath meditation are played in a specific manner to create relaxation and also guide listeners on a journey of self discovery and inner exploration. Our playing style and the instruments we use help relax the mind, body and nervous system. This results in a feeling of deep relaxation and peace, expansion of consciousness, and numerous other benefits (especially when experienced regularly).
Different instruments such as Crystal singing bowls, Tibetan singing bowls, gongs , Tingsha, om bell are used as a part of the Sound meditation session. This helps one to feel a greater sense of overall health and wellbeing.
Sound meditation or Sound bath meditation as a part of Nada yoga is a science of exposing yourself to sounds of particular frequencies that are conducive for the body and trigger the body's own healing mechanism leading the body to homeostasis - making it disease free and help you achieve higher states of consciousness.
Our Sound bath meditation are played in a specific manner to create relaxation and also guide listeners on a journey of self discovery and inner exploration. Our playing style and the instruments we use help relax the mind, body and nervous system. This results in a feeling of deep relaxation and peace, expansion of consciousness, and numerous other benefits (especially when experienced regularly).
Different instruments such as Crystal singing bowls, Tibetan singing bowls, gongs , Tingsha, om bell are used as a part of the Sound meditation session. This helps one to feel a greater sense of overall health and wellbeing.
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