Corporate Wellness
Sound meditation experience is your access card to deep relaxation, leading to improved mental and physical health, as well as increased efficiency at the workplace. To be able to deliver the best of meditation, we looked through hundreds of techniques and finally decided upon a practice that originated in this very country, but took flight with our neighbours in Tibet: the humble Singing Bowl. Very few people are aware of the Singing Bowls, and those who benefit from them have made the effort to study them. At SMI, we make that effort for you. We bring the Singing Bowls, and the effortless deep relaxation that they come with, to your work place remotely or in-person.
Here is why we think you need it.
According to an article by Forbes 94% Of Workers Are Stressed: and The Covid-19 pandemic has made it worse.
Employees are now facing more burn out at work than ever before.
Employees now spend more than 60% of their time at their work/workplaces, thereby being constantly under stress. We fully understand the importance of having an unstressed workforce, having been corporates ourselves. We understand how stress works and how it affects performance, and we assure you that our approach to tackling stress works. We use the ancient practice of sound and vibration along with movement , breathing, humming and guided relaxation helping people bring their full potential to work all while making sure that you don’t have to make any effort yourself.
Create a workplace that nurtures professional health.
We have studied how sound meditation affects us at a cellular level, getting right to the root of the problem. The studying of this ancient technique and merging it with the scientific understanding we have today has enabled us to make the Sound Meditation Experience truly therapeutic.
Yet another important aspect is accessibility, so we allow you to take the call on where and when you would like to experience Sound Meditation.
We conduct our sessions in two ways: depending upon your comfort, you can either take the session remotely- online , or you can call us to your space and we will come to you.
Advantages of sound meditation for the
corporates:
There are thousands of scientific studies that prove the health benefits of meditation – it’s indisputable. Research has found that it decreases anxiety, reduces stress, increases efficiency, decreases depression, improves memory and reduces both physical and psychological pain.
